INSPIRATION

LEARNING AND GROWTH

What is Coaching?

Coaching is a tool that is used to empower individuals and help them reach their goals; it is a structured conversation between the Coach (me) and the Client (you). During a coaching session your coach will walk by your side to help you to…

Resourceful Beliefs

I recently delivered a webinar on Procrastination for the Institute of Leadership & Management. The title of the session was ‘Stop sabotaging your success and get on with what is good for you’. In the session, I shared a number of…

Finding your voice

It's taken some time for me to find my voice and be comfortable to write this post. Why is that? Well, I wanted to write about conformity and in doing that, I realised just how challenging it can be to voice your thoughts, ideas, and opinions…

The Impact of Emotions

Have you ever wondered how your emotions are really impacting you? Take a look at the image that’s attached to this post. Researchers from Aalto University, Finland found that different emotional states have different effects on bodily…

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Get in touch either using the information below OR send us your details and it would be our pleasure to give you a call

  • Email

    caroline@4positivegrowth.co.uk

  • Phone

    07710 631181

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    Heswall, Wirral, CH60 6SS

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