COACHING FOR YOU

MAXIMISE YOUR OWN PERSONAL PERFORMANCE, FULFILMENT AND WELLBEING

PERSONAL COACHING

Each of us is unique and so is our coaching.

Our focus is on understanding how we can help you to be at your best in work, and in life.

We’re passionate about helping you explore what is stopping you from being at your best, breaking down limiting beliefs and habits, and barriers to your success.

We’re here to help you gain personal insight and to develop positive habits, improve self-awareness and self-management, to maximize and maintain positive performance and well-being.

Our coaching is flexible to meet your needs! Typically, we partner with clients over a period of 3 or more months, with sessions being around 60 minutes, either in person or online.

The focus of our sessions will be guided by your needs and goals. We do however also offer coaching programmes including our own EMPOWERED YOU programme and the Positive Intelligence MENTAL FITNESS programme.

If you have any questions, or you’d like to explore coaching together, it’s our pleasure to offer you our time – just click here to book a 30-minute DISCOVERY CALL at a time to suit you.

Growth is the great separator between those who succeed and those who do not. When I see a person beginning to separate themselves from the pack, it’s almost always due to personal growth

_____

John C. Maxwell

COMMON FOCUS AREAS FOR 1-2-1 COACHING INCLUDE:

  • Maximise Personal Performance

  • Developing management and leadership skills

  • Career development & change

  • Goal Setting Success

  • Finding your balance, happiness and purpose

  • Harnessing values & beliefs

  • Maximise Personal Performance

  • Developing management and leadership skills

  • Career development & change

  • FINDING YOUR BALANCE, HAPPINESS AND PURPOSE

  • Goal Setting Success

  • HARNESSING VALUES & BELIEFS

NEURO LINGUISTIC PROGRAMMING (NLP)

Coaching is an extremely powerful process and when combined with NLP techniques, the results for the client are even more powerful. NLP as a collection of models, techniques and strategies for modelling excellence. It helps us better understand how our thought processes, behaviour and the language we use, influences the way we think and the results we get. Modelling excellence in any field enables us to bring about a positive change in ourselves and others.

Who are we but the stories we tell ourselves, about ourselves, and believe? NLP provides the tools to help us change our story, to choose a more positive, resourceful life.

_____

Caroline Gavin | 4PositiveGrowth

Common focus areas and benefits of NLP:

  • Build confidence

  • Build positive habits & behaviours

  • Replace limiting for empowering beliefs

  • Improve stress management

  • Resolve anxiety and negative mindset

  • Conflict resolution

  • Build confidence

  • Build positive habits & behaviours

  • Replace limiting for empowering beliefs

  • Improve stress management

  • Conflict resolution