MAXIMISE YOUR OWN PERSONAL PERFORMANCE, FULFILMENT AND WELLBEING
PERSONAL COACHING
Each of us is unique and so is our coaching.
Our focus is on understanding how we can help you to be at your best in work, and in life.
We’re passionate about helping you explore what is stopping you from being at your best, breaking down limiting beliefs and habits, and barriers to your success.
We’re here to help you gain personal insight and to develop positive habits, improve self-awareness and self-management, to maximize and maintain positive performance and well-being.
Our coaching is flexible to meet your needs! Typically, we partner with clients over a period of 3 or more months, with sessions being around 60 minutes, either in person or online.
The focus of our sessions will be guided by your needs and goals. We do however also offer coaching programmes including our own EMPOWERED YOU programme and the Positive Intelligence MENTAL FITNESS programme.
If you have any questions, or you’d like to explore coaching together, it’s our pleasure to offer you our time – just click here to book a 30-minute DISCOVERY CALLat a time to suit you.
Growth is the great separator between those who succeed and those who do not. When I see a person beginning to separate themselves from the pack, it’s almost always due to personal growth
_____
John C. Maxwell
COMMON FOCUS AREAS FOR 1-2-1 COACHING INCLUDE:
Maximise Personal Performance
Developing management and leadership skills
Career development & change
Goal Setting Success
Finding your balance, happiness and purpose
Harnessing values & beliefs
Maximise Personal Performance
Developing management and leadership skills
Career development & change
FINDING YOUR BALANCE, HAPPINESS AND PURPOSE
Goal Setting Success
HARNESSING VALUES & BELIEFS
NEURO LINGUISTIC PROGRAMMING (NLP)
Coaching is an extremely powerful process and when combined with NLP techniques, the results for the client are even more powerful. NLP as a collection of models, techniques and strategies for modelling excellence. It helps us better understand how our thought processes, behaviour and the language we use, influences the way we think and the results we get. Modelling excellence in any field enables us to bring about a positive change in ourselves and others.
Who are we but the stories we tell ourselves, about ourselves, and believe? NLP provides the tools to help us change our story, to choose a more positive, resourceful life.
I’ve found my coaching sessions with Caroline very beneficial for thinking differently how I approach challenges. They also helped with my career development in terms of identifying what I wanted to do next, being clear about it and clarifying next steps to get there, this developed a clear action plan which has been successful.
Helen BoddingtonOperations Manager, Holgran
Caroline joined Deeside Cereals as a growth consultant, and her passion, energy, expertise and determination has delivered us new customers in UK and overseas and galvanised the team to create our new tertiary range Perfect Balance. It was a pleasure having her on the team. If you’re ready to challenge either your business or yourself to grow I would expect her to be able to help.
Pete RobertsonManaging Director, Deeside Cereals
Caroline has been my coach for the last year. She is an excellent coach and has helped me focus on balancing my professional ambitions, a life changing relocation and a very busy home life. She has enabled me to gain clarity on my personal goals as well as gaining a fantastic career opportunity. Thank you Caroline!
Alice BuxtonHead of Talent, Greensill
I have worked with Caroline and her team on a number of Consultancy led projects within Northern EU markets, evaluating brand and own label strategic growth opportunities. Her depth of understanding of products, markets and consumers within International supports strong decision making and strategic leadership
Pim HassdijkOwner of Green Seed, The Netherlands
Caroline is an intuitive NLP practitioner and coach who has the ability to instantly put you at your ease. I have absolute trust in her and felt in very safe hands. I have worked with many people where NLP is concerned – none of whom compare to Caroline. She knows her craft extremely well and I felt really listened to and supported. A top professional
Kirsty MiallOwner, Attic Recruitment
I’ve been very impressed with her professionalism and the quality of her coaching. I’ve found her methods of questioning and digging into my thoughts and beliefs very useful and whilst I’ve found it challenging at times I’ve found it very beneficial. I appreciate the non hurried manner she has adopted during our coaching sessions, giving me the time to open up and feel comfortable. I would recommend Caroline’s coaching services to friends and family without hesitation.
https://4positivegrowth.co.uk/wp-content/uploads/2021/01/mens-sana-book-image.jpg9971595Caroline Gavinhttps://4positivegrowth.co.uk/wp-content/uploads/2020/04/4pg-Logo-01-1-300x83.pngCaroline Gavin2021-01-04 13:19:572021-01-23 09:24:55NEW! MENS SANA – ‘Healthy Mind’ Sessions start again on January 27th, 7-8 pm
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