Entries by Mark Pollard

Get unstuck – name the emotion

If you are feeling overwhelmed by emotions that are not resourceful to you, that are stopping you being at your best, take a moment to name the emotion you are feeling. This changes the brain activation levels, lowering the emotions in the amygdala and raising the prefrontal cortex. Now that really is a very valuable piece […]

April 17, 2020 /0 Comments/by
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Coaching – Adding Invaluable Value

Coaching has never been more necessary than now and into the future. Moving forwards change will be the norm and individual resilience and performance will be crucial to team and organizational success. Coaching leverages individual strengths and abilities for maximum performance. Coaching also provides for direct on-the-job learning as well as just-in-time learning tailored to […]

March 18, 2020 /0 Comments/by

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