The Power of Purpose

What is the why behind everything that you do?When we know this in life or design, it is very empowering, and the path is clear.Jack Canfield When did you last ask yourself 'why' you are doing what you are doing? Steve Jobs, for most…

Getting to know your brain

Sharing ideas and learnings 4PositiveGrowth So, I shared my learnings from Mindset by Carol Dweck and I've also finished More Time to Think by Nancy Kline (and I'll come back to that another day) but today I'm sharing my ideas and learnings…

Positive Stress Management

Research suggests, that when stress is managed correctly, stress can actually have a positive impact on your productivity and performance. We read a great deal about the impact of stress, particularly the negative effects it can have on…

What is Coaching?

Coaching is a tool that is used to empower individuals and help them reach their goals; it is a structured conversation between the Coach (me) and the Client (you). During a coaching session your coach will walk by your side to help you to…

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