


Positive Stress Management
Research suggests, that when stress is managed correctly, stress can actually have a positive impact on your productivity and performance.
We read a great deal about the impact of stress, particularly the negative effects it can have on…

What is Coaching?
Coaching is a tool that is used to empower individuals and help them reach their goals; it is a structured conversation between the Coach (me) and the Client (you). During a coaching session your coach will walk by your side to help you to…

Resourceful Beliefs
I recently delivered a webinar on Procrastination for the Institute of Leadership & Management. The title of the session was ‘Stop sabotaging your success and get on with what is good for you’. In the session, I shared a number of…
Is this the formula for Powerful Change?June 23, 2021 - 12:20 pm
Love or Fear, which do you choose?June 14, 2021 - 1:16 pm
Harnessing Positive Thinking – Affirmations and MindfulnessMay 21, 2021 - 5:38 pm
The Power of Visualization – Mind MoviesMay 16, 2021 - 7:59 am
Which wolf are you feeding – the positive or the negative one?January 28, 2021 - 3:18 pm
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