Get unstuck - name the emotion

If you are feeling overwhelmed by emotions that are not resourceful to you, that are stopping you being at your best, take a moment to name the emotion you are feeling. This changes the brain activation levels, lowering the emotions in…

Coaching - Adding Invaluable Value

Coaching has never been more necessary than now and into the future. Moving forwards change will be the norm and individual resilience and performance will be crucial to team and organizational success. Coaching leverages individual strengths…

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    Heswall, Wirral, CH60 6SS

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